It was a full slate of games this weekend at the New England Fall Prep League. Here is a recap of how things went: Sunday, November 1 Boston Knights U19 3, Mass East U19 2 In the highly anticipated 1st vs 2nd Place showdown the game ...

Several of the Massachusetts’ top programs at the U18, U16 and U15 levels participated this past weekend at the Cape Cod Whalers Showcase. Each team got to play two games. Five of the 11 total games played ended in ties. Here is a look at ...

Here is a look at action from this past weekend’s slate at the New England Fall Prep League… Sunday, 10/11 U19 Mass North 8, Boston Knights 5 The Boston Knights and Mass North had quite the affair Sunday combining for 13 goals in this shootout.  ...

A quick look at Sunday’s action at the New England Fall Prep Showcase Series weekend… Mt. St. Charles U18 3, Fall Prep Selects 1 The marquee game of the weekend was between the New England Fall Prep selects and the u 18 AAA Mt. St. ...

Here is a quick look at some of the action from Saturday’s slate at the New England Fall Prep League Showcase Series….   Boston Knights U19 3, Valley Warriors Prep 0 Led by the hot Goaltending of Winchester High’s Robbie Divincenzo and Belmont HS newcomer ...

Second-seeded Austin Prep (21-1-2) and fourth-seeded Woburn (19-2-2) punched their tickets to play in the MIAA Girls Division 1 state championship game Sunday with semifinal wins Monday night. The Cougars rallied to beat third-seeded Braintree, 2-1, while the Tanners blanked eighth-seeded Boston Latin, 2-0, on ...

Playoffs in all three divisions in Rhode Island high school hockey get underway this weekend. All are best two-out-of-three series. DIVISION 1 QUARTERFINALS – Friday, February 28th #6 Smithfield vs 3 Bishop Hendricken, Game 1 – 8:10pm – Cranston #5 Burrillville vs #4 Barrington, Game ...

Mike Boyle’s Strength & Conditioning Exercise of the Week: Tempo Runs Here’s a simple exercise you can do to get in shape for your games. They’re called tempo runs. Get on a treadmill and run in intervals. Start with 15 seconds of running and 30 ...

Mike Boyle’s Strength & Conditioning Exercise of the Week: Goblet Squat Here’s a great exercise to increase your lower body strength. It’s easy to learn and it has a very low incidence of injury. It’s called the Goblet Squat. We recommend you use a kettlebell ...